by Leonie | Jun 4, 2018 | Uncategorized
Aziza has been teaching Yoga for 10 years all over the world, including in Spain, India, Guatemala, Ecuador and has worked on retreats around the world and gives one to one classes and group classes of HATHA YOGA in Orgiva, Spain. She is gentle, kind and fun teacher...
by Leonie | Jun 2, 2018 | Uncategorized
Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness...
by Leonie | Jun 2, 2018 | Uncategorized
Traditional Ashtanga Vinasa class for complete beginners with modifications… Ujayi breath basics… then guide through 3 Surya Namaskar A, then B with some modifications, then continue with the 6 most basic standing Asana sequence from the primary series.....
by Leonie | Jun 2, 2018 | Uncategorized
Anya will start the day with a practice of sun salutations. We will flow through different salutations, honouring our father Sun. Connecting breath and movement energises the body, calms the mind and lifts up our spirit. To know more about me you can visit my...
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