Pure Yoga exercises are very simple but incredibly powerful in moving the prana vayus (energy currents) of the body, increasing vitality and usually inducing a state of calm serenity through all aspects of our being.

“Having been a regular practitioner of many different styles of yoga, the exercises I will share with you at our Winter solstice celebration are the ones I will usually choose to restore my equilibrium if I feel tired, unwell, stressed, out of balance or disturbed in any way.”

They are easy and accessible to people of all ages and abilities, whether they have any previous yoga experience or not.

We will finish our class with a heart centred peace meditation to bathe in the serenity we have created through our practice.

Leonie has been a dedicated Yoga practitioner for nearly 20 years and teaching for 5. She teaches regular, drop in and private Classes in Orgiva, Andalucia, and retreats and workshops in Spain and UK. She has 200 hours Yoga alliance accredited training from Shiva Yoga Peeth in Rishikesh, India.

Her main influence, who’s daily Pure Yoga and meditation practice she has been following for the last 10 years is Swami Purohit (http://www.swamipurohit.com) An amazing, enlightened Himalayan Yoga Master, now living in Granada. She ongoingly spends one weekend every month in training with him as she has done for the last 7 years and has been graced with full permission to teach his Pure Yoga exercises.

To find out more about Leonie you can have a look at her website http://www.pureyogaandhealing.com