Sun Salutations with Anya- 9am, Orgiva Yoga day (21st June)

Anya will start the day with a practice of sun salutations. We will flow through different salutations, honouring our father Sun. Connecting breath and movement energises the body, calms the mind and lifts up our spirit. To know more about me you can visit my website http://www.yogaflowanya.com